7-Day South Australia Food & Wine E-Bike Tour

- Duration: 7 Days (approx.)
- Location: Adelaide, SA
- Product code: seatovines7Day
Experience the Flavours of South Australia: A 7-Day eBike Adventure
Embark on an unforgettable culinary journey through South Australia, where every turn reveals stunning landscapes and delightful flavours. Over the course of seven exciting days, you’ll explore three beautiful regions, covering over 150 kilometers on your eBike.
Your adventure begins with a leisurely coffee and a warm welcome against the backdrop of our scenic coastline. From there, we’ll ride along the Coast to Vines trail, leading us into the famous McLaren Vale wine region, home to the iconic d'Arenberg Cube and the rolling hills of the Mt Lofty Ranges.
Next, we’ll head into the Adelaide Hills for a day dedicated to exclusive wine tastings at renowned producers like Beerenberg, Udder Delights, Shaw + Smith, and The Lane Winery. Immerse yourself in the artistry of winemaking while savouring exceptional local flavors.
Our journey continues to the Barossa Valley, a highlight of Australian wine regions. Here, you’ll spend two full days exploring this historic area, boasting over 170 years of winemaking heritage. Visit culinary legends like Maggie Beer, Seppeltsfield, and Yalumba, and delight in exquisite tastings and memorable experiences.
As our adventure winds down, we’ll take a river ride through the picturesque Red Gum-studded Linear Park, leading us back to the sandy shores of Glenelg Beach. Here, you’ll unwind in luxury at The Stamford Grand, enjoying the perfect end to an exciting week.
Throughout this immersive 7-day cycling escape, you’ll savor the essence of South Australia’s world-renowned food and wine culture. From the refreshing breeze on your face to the delicious tastes of our gourmet cuisine, this journey promises to be a feast for the senses.
With Bike About as your trusted guide and support, you can relax and enjoy every moment of this incredible experience, knowing your journey is in expert hands. Join us and discover the best of South Australia—one pedal stroke at a time!
See below for more detailed itinerary.
This tour is Easy to Moderate with some off road trails
Day 1: Arrival in Adelaide City
- Accommodation:
Ibis Adelaide
Day 2: Marino Rocks to McLaren Vale (Guided)
- 33km+
- We'll begin at 8 am with a pickup from your city accommodation at The Ibis Adelaide.
- After reaching Marino Rocks, we'll equip you with an electric bike and embark on a short ride to a cafe for coffee and a tour briefing.
- Our scenic ride along the Coast to Vines Rail Trail to McLaren Vale will treat you to coastal views and numerous wineries to explore.
- Bike About will transport your luggage to your McLaren Vale accommodation, allowing you to savor the McLaren Vale wine region at your own pace.
- By around 12:30 pm, we'll arrive at Serafino, where you can spend the afternoon exploring the Vales and its surroundings.
- Accommodation:
Serafino in McLaren Vale
Day 3: Hahndorf Gourmet Food & Wine Tour (Guided) -
23km
- Commencing at 8 am, we'll transfer you to Hahndorf for a guided tour through the charming Main Street.
- At 10 am, a delectable cheese platter and freshly baked bread await you at Udder Delights.
- Experience the exquisite Wine Flight at Shaw + Smith at 11 am.
- At 12:30 pm, we'll embark on a beautiful ride between The Lane Winery and Shaw + Smith. Enjoy a wine tasting with matching local cheeses to finish.
- After your tasting, take a self-guided journey through the country lanes to visit Beerenberg Farm at 2 pm (strawberry picking available during the season).
- Accommodation:
The Reisen Hotel Hahndorf
Day 4: Oakbank to Barossa Valley - 38km+ (Support Bus
Provided)
- At 8:30 am, we'll pick you up and transfer you to Oakbank to begin cycling through the heart of the Adelaide Hills along the Amy Gillett Rail Trail to Birdwood, taking in the breathtaking countryside.
- Bikes will be loaded at Birdwood, and we'll transfer you to Lyndoch, where you'll continue your journey on bikes, enjoying the Barossa Rail Trail.
- Along the Barossa Trail, you will stop at Jacob's creek for a picnic lunch and vineyard tour
Enjoy the perfect
picnic experience, including a special hosted vineyard tour with glass of a
sparkling, a platter featuring local and South Australian produce, prepared by
Harvest Kitchen and a glass of Jacob’s Creek wine of your choice per person.
Enjoy your regional picnic platter on our expansive lawns surrounding by
vineyards, with views of the Barossa ranges. This experience also includes
take-home bottle per couple or 50% off a bottle of wine for singles.(Non-alcoholic
options included for non-drinkers or U18s) - After lunch you will proceed to your accommodation at The Barossa Weintal in Tanunda.
Day 5: Barossa Valley by Bike (Self-guided)
- Today, you have the freedom to explore the Barossa Valley on your own. Cycle through to Tanunda, Nuriootpa, and Angaston, where you can taste world-famous wines and witness breathtaking sights.
- Alternatively, venture off the trail to visit historic Seppeltsfield, Yalumba, and Maggie Beer while in the area.
- Accommodation:
The Barossa Weintal
Day 6: Hills to Sea (Glenelg) - River Torrens Linear Park -
35km (Guided)
- We'll start the morning at 8 am, loading up your bikes and transferring you to the foothills in Athelstone, the beginning of the River Torrens Linear Park Trail.
- Follow the river downstream through the city to reach the beach at Glenelg, enjoying a memorable ride.
- Arrive around 12:30 pm, allowing you to relax and savor the beach.
- Accommodation:
Stamford Grand Glenelg
Day 7: Departure from Glenelg
- Say farewell to Glenelg and depart from Adelaide.
This 7-day e-cycling escape offers a rich immersion into South Australia's renowned destinations, catering to wine enthusiasts, food lovers, and those captivated by our picturesque landscapes. Bike About will provide full support, guidance, and luggage transfer throughout your journey.
Tour Highlights:
- Ride the Sea to Vines Rail Trail, Amy Gillett Rail Trail, Barossa Rail Trail, and The River Torrens Linear Park Trail.
- Visit 3 of South Australia's most famous wine regions, McLaren Vale, Adelaide Hills and Barossa Vallley.
- Indulge in a Hahndorf Gourmet Food & Wine Tour.
- Picnic lunch and Vineyard tour at Jacob's Creek in the Barossa Valley
- Enjoy 4-star accommodation and wine tastings in McLaren Vale, Barossa Valley, and Adelaide Hills.
Included:
- 5 days of exhilarating cycling.
- Experienced guides.
- 6 nights' comfortable accommodation.
- A fully guided food & wine experience in Hahndorf (valued at $325 per person) on day 3.
- Picnic lunch and vineyard tour at Jacob's Creek on day 4
- Coffee and a tour briefing at Marino Rocks.
- MTB or E-Hybrid Bike hire with panniers and lights for 5 days.
- Daily luggage and personal transfers.
- All park fees.
- Maps provided.
- Complimentary upgrade to an electric bike.
Not Included:
- Meals (except for lunch on Day 4).
- No guide on Day 5.
WHAT OUR CLIENTS SAY...
We went on the 7 day South Australian food and wine e-bike tour in Oct 2024. We have done a lot of travel in Australia and overseas and this tour was by far the best tour we have ever had. Dan and his Bikeabout team have put together a wonderfull tour highlighting the best scenery, experiences, food and wine that these wine regions have to offer. This is topped off by the guides who could not be more personable, knowledgeable, experienced and welcoming. We can highly recommend this to anyone who wants to see the best of South Australia’s’ Adelaide region. The cycling was easy and predominately on bike trails with the e-bikes making any small hills a breeze.
(Derek & Pam, Australia)
Thank you so very much for a fabulous week’s cycling in your beautiful backyard. We cannot thank you enough for looking after us so well and giving us your great suggestions of where to stop etc. You and the team have been a absolute stars and we will remember our holiday forever.
(Dennis & Julie, Canada)


